Brutal Fat Burner Full Body Workout
I’ve not been posting videos for a little while because things became a little overwhelming in my world. My father
Tucked Up!!! Full Body Workout 10 Jump Lunges w/Jump Tuck 10 3-Jumping Jacks w/Jump Tuck 10 Get Down/Get Ups
Let’s Go Cardio 50 Jumping Jacks 50 High Knees 20 Skaters 10 Long Jump w/Sprint Back 25 Jump Squats
Easy Peasy Full Body Workout 15 Push Ups 10 Jump Lunges 25 Mountain Climbers 20 Dancing Crabs 25 Switch Kicks
Jack Be Nimble Cardio Workout 50 Jumping Jacks 25 Star Jacks 50 Jumping Jacks 20 Super Jacks 50 Jumping Jacks
Shape of You 50 Seal Jacks 10 Reverse Lunges w/Kick 25 Plank Jacks 25 Switch Kicks 20 Dorthys 10 Push
This video is from July 2016 and is part 3 of a 3 part series on how not to
This video is from July 2016 and is part 2 of a 3 part series on how not
You Look Good Full Body Workout 20 Dynamic Squats 10 Pushups to Inverted V 20 Jump Squats 10 2-Plank