A-MAY-Zing Body Full Body Workout
A-MAY-Zing Body Full Body Workout 20 Squats into Calf Raises 10 Reverse Lunges w/Kick 20 Squat Thrusters 10 Froggers […]
A-MAY-Zing Body Full Body Workout 20 Squats into Calf Raises 10 Reverse Lunges w/Kick 20 Squat Thrusters 10 Froggers […]
Heart Pounding Full Body Workout 25 – Jumping Jacks 15 – Jump Tucks 10 – Plank Rows to Bicep Curl
Quad Attack Lower Body Workout 15 – Jump Squats 15 – Weighted Squats 10 – Weighted Lunges 15 – Alt.
Body Sculpting Full Body Workout 10 – Weighted Jacks 20 – Plank Jacks 10 – Walkout to Push Ups 10
Breathless Full Body Workout 10 – Burpees 10 – Alt. Double Lunges 25 – Mountain Climbers 15 – Jump Tucks
Saved By The Bell Full Body Kettlebell Workout 15 – KB Plie’ Squats 10 – Side to Side KB Swings
Booty Blaster Workout 20 – Jump Squats 15 – Step Ups 10 – Jump Lunges 10 – Single Leg
Can You Keep Up Full Body Workout 5 – 10 Jumping Jacks to 1 Jump Tuck 10 – Quck
ABmazing Abs Body Workout 25 – Jumping Twists 10 – Side Crunches 3 – 30 second Planks 30 –
Weight For It Full Body Workout 12 – Alt. Bicep Curls 12 – Overhead Shoulder Presses 12 – Single