get rid of cellulite

Iron Maiden Full Body Workout

Jane / September 12, 2016

Iron Maiden Full Body Workout 10 Squat Thrusts to Push Up 10 FWD Lunges w/Press Up 10 Plank Rows […]

Jane / August 29, 2016

Fat Killer Full Body Workout 20 Pendulum Swings 10 Lunge Squat Lunges 10 Dolphin Hops 10 FWD Lunges w/Press Up

Jane / August 22, 2016

Body Sculpting Cardio Workout 25 JUMPING JACKS 25 JUMP SQUATS 25 MOUNTAIN CLIMBERS 25 SWITCH KICKS 25 SKATERS 25 HALF

Jane / August 15, 2016

Kettlebell Full Body Workout 10 Goblet Squat w/Twist 20 KB Swing 10 FWD Lunge w/Twist 10 KB Squat w/Press

Jane / July 11, 2016

Sexy Summer Total Body Workout 10 Suicide Plank/ Plank Jack/ Ski abs 10 In/Out Crunch 10 Frogger/Push-up 10 Bicep Curl

Jane / July 5, 2016

Sucking Wind Cardio Workout 50 High Knees 50 Buttkickers 50 Jumping Jacks 10 Sprawls to Jump Tuck 10 Get Down/Get

Jane / June 29, 2016

Midweek Motivation – Don’t Just Meet Your Goals. Destroy Them.

Jane / June 27, 2016

Leg Day Lower Body Workout 20 Weighted Squats 20 Deadlifts 10 Reverse Lunges 20 Dynamic Squats

Jane / June 22, 2016

Midweek Motivation – Once you become fearless, life becomes limitless.

Jane / June 20, 2016

Girls With Guns Upper Body Workout 10 Dive Bombers 10 FWD Lunge w/Bicep Curls 10 Squat Thrusts w/Plank Row 10