Full body workout

Good Morning Full Body Workout

Jane / February 3, 2014

Good Morning Full Body Workout 100 – Jumping Jacks 25 – Knee Ups 10 – Push Ups 25 – […]

Jane / January 27, 2014

Miss Priss Full Body Workout 10 – Burpees 10 – Prisoner Get Ups 10- Dive Bombers 10 – Frog Jumps

Jane / January 20, 2014

It’s My Body, I Can Sweat If I Want To Full Body Workout 20 – Dorthys 25 – Squats

Jane / January 13, 2014

When I Say Jump Cardio/Plyo Workout 25 – Jumping Jacks 10 – Jump Tucks 25 – Jumping Jacks 10 –

Jane / January 6, 2014

Do It Cause I Said So Cardio Workout 50 – Toe Taps on Medicine Ball 10 – Jump Lunges

Jane / December 30, 2013

Holiday Calorie Crusher Full Body Workout 10 – Burpees 10 – Over/Unders 10 – Squat w/Side Leg Lift 10 –

Jane / December 23, 2013

Another Bad Creation Full Body Cardio Workout You will need a MB or Dumbbell 10 – Lunge/Lunge w/Jump Tuck 20-

Jane / December 16, 2013

Glamorous Glutes Lower Body Workout 50 – Jumping Jacks 25 – Jump Squats 25 – Alt.

Jane / December 2, 2013

Butt Kicker Full Body Workout 5 sets 10 – Jumping Jacks/1 Jump Tuck 5 sets 10 – High Knees/10 Mountain

Jane / November 25, 2013

Weight A Minute Full Body Workout You will need a pair of dumbbells 10 – Burpee w/A Row