Midweek Motivation – Today I Have To…
Midweek Motivation – Today I have to get to workout!!!
Midweek Motivation – Today I have to get to workout!!!
This Is What You Came For Full Body Workout 50 Jumping Jacks 10 Reverse Lunges w/Kick 10 Squats w/Bicep
Midweek Motivation – At the end of our lives, we all ask, “Did I live? Did I love? Did
Fat Killer Full Body Workout 20 Pendulum Swings 10 Lunge Squat Lunges 10 Dolphin Hops 10 FWD Lunges w/Press Up
Midweek Motivation – Other people liking you is a bonus. You liking yourself is the real prize.
Body Sculpting Cardio Workout 25 JUMPING JACKS 25 JUMP SQUATS 25 MOUNTAIN CLIMBERS 25 SWITCH KICKS 25 SKATERS 25 HALF
Kettlebell Full Body Workout 10 Goblet Squat w/Twist 20 KB Swing 10 FWD Lunge w/Twist 10 KB Squat w/Press
Midweek Motivation – A bad attitude is like a flat tire. You can’t go anywhere until you’ve changed it.
Burpees Lunges and Squats Oh My 10 Burpees 10 Jump Lunges 20 Jump Squats 10 Burpees 10 Jump Lunges 20
ABlicious Ab Workout 25 Mountain Climbers 20 Plank Jacks 25 V-Ups 20 Russian Twists 20 Dancing Crabs 20 Reverse Crunches