Easy Peasy Full Body Workout
Easy Peasy Full Body Workout 15 Push Ups 10 Jump Lunges 25 Mountain Climbers 20 Dancing Crabs 25 Switch Kicks […]
Easy Peasy Full Body Workout 15 Push Ups 10 Jump Lunges 25 Mountain Climbers 20 Dancing Crabs 25 Switch Kicks […]
Jack Be Nimble Cardio Workout 50 Jumping Jacks 25 Star Jacks 50 Jumping Jacks 20 Super Jacks 50 Jumping Jacks
Shape of You 50 Seal Jacks 10 Reverse Lunges w/Kick 25 Plank Jacks 25 Switch Kicks 20 Dorthys 10 Push
Iron Addict Full Body Workout 10 Lunge Lunge Squats 20 Deadlifts to Rows 10 Pushups to Plank Rows 15 Weighted
This video is from July 2016 and is part 3 of a 3 part series on how not to
This video is from July 2016 and is part 2 of a 3 part series on how not
This video is from July 2016 and is part 1 of a 3 part series on how not
You Look Good Full Body Workout 20 Dynamic Squats 10 Pushups to Inverted V 20 Jump Squats 10 2-Plank
Take It Off Cardio Workout 50 Jumping Jacks 10 Burpees 25 Star Jacks 10 Sprawls to Jump Tuck
Grab A Chair Full Body Workout 10 Weighted Step Ups 10 Bulgarian Split Squats 15 Tricep Dips 20 Seated