#fitspo

Easy Peasy Full Body Workout

Jane / August 25, 2017

Easy Peasy Full Body Workout 15 Push Ups 10 Jump Lunges 25 Mountain Climbers 20 Dancing Crabs 25 Switch Kicks […]

Jane / August 18, 2017

Jack Be Nimble Cardio Workout 50 Jumping Jacks 25 Star Jacks 50 Jumping Jacks 20 Super Jacks 50 Jumping Jacks

Jane / August 11, 2017

Shape of You 50 Seal Jacks 10 Reverse Lunges w/Kick 25 Plank Jacks 25 Switch Kicks 20 Dorthys 10 Push

Jane / July 14, 2017

Iron Addict Full Body Workout 10 Lunge Lunge Squats 20 Deadlifts to Rows 10 Pushups to Plank Rows 15 Weighted

Jane / June 30, 2017

This video is from July 2016 and is part 3 of a 3 part series on how not to

Jane / June 23, 2017

This video is from July 2016 and is part 2 of a 3 part series on how not

Jane / June 16, 2017

This video is from July 2016 and is part 1 of a 3 part series on how not

Jane / June 9, 2017

You Look Good Full Body Workout 20 Dynamic Squats 10 Pushups to Inverted V 20 Jump Squats 10 2-Plank

Jane / May 19, 2017

Take It Off Cardio Workout 50 Jumping Jacks 10 Burpees 25 Star Jacks 10 Sprawls to Jump Tuck

Jane / May 12, 2017

Grab A Chair Full Body Workout 10 Weighted Step Ups 10 Bulgarian Split Squats 15 Tricep Dips 20 Seated