Crazy Sexy cool Full Body Workout
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Tucked Up!!! Full Body Workout 10 Jump Lunges w/Jump Tuck 10 3-Jumping Jacks w/Jump Tuck 10 Get Down/Get Ups
Let’s Go Cardio 50 Jumping Jacks 50 High Knees 20 Skaters 10 Long Jump w/Sprint Back 25 Jump Squats
10 Commando Pushups 10 FWD Lunges w/Twist 10 Walkouts to T-Stand 10 Squats w/Hammer Curls 10 Pushup to Plank
Rush Cardio Workout 5 10-JUMPING JACKS/1-JUMP TUCK 10 BURPEES 50 HIGH KNEES 50 BUTTKICKERS 25 DYNAMIC SQUATS 25 MOUNTAIN CLIMBERS
Easy Peasy Full Body Workout 15 Push Ups 10 Jump Lunges 25 Mountain Climbers 20 Dancing Crabs 25 Switch Kicks
Jack Be Nimble Cardio Workout 50 Jumping Jacks 25 Star Jacks 50 Jumping Jacks 20 Super Jacks 50 Jumping Jacks
Shape of You 50 Seal Jacks 10 Reverse Lunges w/Kick 25 Plank Jacks 25 Switch Kicks 20 Dorthys 10 Push