Midweek Motivation – It’s Not What “They” Say…
Midweek Motivation – It’s not what “They” say about you that can destroy you. It’s what “You” say about yourself […]
Motivation
#fitchick
Workouts
Killing It Full Body Workout
Killing It Full Body Workout 10 Walkout to Ski Abs 15 Kick Crunches 20 Side to Side Shuffle w/Knee
Motivation
Midweek Motivation – When Writing The Story…
Midweek Motivation – When writing the story of your life, don’t let anyone else hold the pen.
Workouts
Weight For It Full Body Workout
15 Weighted Squats 10 Bent Over Rows 15 Chest Presses 20 Deadlifts 10 High Pulls 15 Dumbbell Swings COMPLETE 3
Motivation
Midweek Motivation – Make Your Dreams…
Midweek Motivation – Make your dreams envy your reality.
Workouts
Total Body Medicine Ball Workout
Total Body Medicine Ball Workout 50 Toe Taps 10 FWD Lunge w/Twist 10 Alt. MB Push Ups 15
Motivation
Midweek Motivation – The Struggle…
Midweek Motivation – The struggle you’re in today is developing the strength you need for tomorrow.
Motivation
Midweek Motivation – When You Believe…
Midweek Motivation – When you believe you deserve better, you will create better for yourself.