Jack Be Nimble Cardio Workout
Jack Be Nimble Cardio Workout 50 Jumping Jacks 25 Star Jacks 50 Jumping Jacks 20 Super Jacks 50 Jumping Jacks […]
Workouts
#fitchick
Workouts
Shape Of You Full Body Workout
Shape of You 50 Seal Jacks 10 Reverse Lunges w/Kick 25 Plank Jacks 25 Switch Kicks 20 Dorthys 10 Push
Workouts
Iron Addict Full Body Workout
Iron Addict Full Body Workout 10 Lunge Lunge Squats 20 Deadlifts to Rows 10 Pushups to Plank Rows 15 Weighted
Motivation
How NOT To Gain 10 Pounds On A 7 Day Cruise
This video is from July 2016 and is part 3 of a 3 part series on how not to
Motivation
How NOT To Gain 10 Pounds On A 7 Day Cruise
This video is from July 2016 and is part 2 of a 3 part series on how not
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How Not To Gain 10 Pounds On A 7 Day Cruise
This video is from July 2016 and is part 1 of a 3 part series on how not
Workouts
Take It Off Cardio Workout
Take It Off Cardio Workout 50 Jumping Jacks 10 Burpees 25 Star Jacks 10 Sprawls to Jump Tuck
Motivation
Midweek Motivation – When Someone Tells Me “No”
Midweek Motivation – When someone tells me “No”, it doesn’t mean I can’t do it. It simply means I
Motivation
Midweek Motivation – Ships Don’t Sink…
Midweek Motivation – Ships don’t sink because of the water around them. Ships sink because of the water that gets in them. Don’t let
Motivation
Midweek Motivation – Never Trust Your Fears…
Midweek Motivation – Never trust your fears. They don’t know your strength.