fit at forty – Page 5

Challenge Me – One Minute Lunge Squat Lunges

Jane / October 25, 2014

How many Lunge Squat Lunges can you do in one minute? Did you beat me? SUBSCRIBE […]

Jane / October 6, 2014

Banging Sandbag Full Body Workout 10 – Push Ups w/Sandbag Pull 20 – Russian Twists 10 – Sandbag Clean

Jane / September 29, 2014

You Kick Like A Girl Too Workout 10 – Squat Kicks 10 – Side Kicks 10 – Reverse Lunge w/Kick

Jane / September 22, 2014

Arm Blasting Workout 10 – Single Arm Press Ups 10 – Lunging Bicep Curls 10 – Cross Legged

Jane / September 15, 2014

Baby Got Back Butt Workout 20 – Jump Squats 20 – Dead Lifts 20 – Alternating Step Ups 10 -Side

Jane / August 18, 2014

Transformer Full Body Workout 10 – Burpees w/Push Ups 10 – Squat Kicks 10 – Jump Lunges 20 – V-Ups/Y-Crunches

Jane / August 4, 2014

Look At Me Now Full Body Kettlebell Workout 50 – Toe Taps 10 – Alt. KB Swings 20 –

Jane / July 21, 2014

I’m So Fancy Cardio Workout 10 – Burpees 5 – 10 High Knees to 10 Mountain Climbers 10 –

Jane / July 14, 2014

Geeky Abs Workout 50 – Mountain Climbers 20 Plank w/Side Tap 25 – Seated V-Ups 25 – Russian Twist

Jane / June 30, 2014

Ring My Bell Full Body Kettlebell Workout 10 – Reverse Lunge w/KB 10 – Single Arm KB Swings 10 –