fat blasted

Challenge Me – One Minute Ski Hops

Jane / August 23, 2014

Challenge Me – One Minute Ski Hops How many Ski Hops can you do in one minute? Let me […]

Jane / August 18, 2014

Transformer Full Body Workout 10 – Burpees w/Push Ups 10 – Squat Kicks 10 – Jump Lunges 20 – V-Ups/Y-Crunches

Jane / August 4, 2014

Look At Me Now Full Body Kettlebell Workout 50 – Toe Taps 10 – Alt. KB Swings 20 –

Jane / July 21, 2014

I’m So Fancy Cardio Workout 10 – Burpees 5 – 10 High Knees to 10 Mountain Climbers 10 –

Jane / June 30, 2014

Ring My Bell Full Body Kettlebell Workout 10 – Reverse Lunge w/KB 10 – Single Arm KB Swings 10 –

Jane / June 23, 2014

Hot Sweaty Mess Full Body Workout 50 – High Knees 25 – Switch Kicks 20 – Sumo Squat w/Knee Up

Jane / June 16, 2014

Sexy Summer Full Body Workout 10 – Dead Man Burpees 10 – Goblet Squats 10 – Command Push Ups

Jane / June 9, 2014

Trouble 300 Rep Full Body Workout 50 Jumping Jacks 50 Mountain Climbers 50 V-Ups 50 Jump Lunges 50

Jane / June 2, 2014

Plain Jane Full Body Workout 10 – Burpee w/Press Up 10 – Reverse Lunge w/Kick 10 – Curtsey Lunge w/Bicep

Jane / May 5, 2014

Gut Buster Ab Workout 15 -Double V-Ups 20 – Plank Jacks 20 – Reverse Crunches 20 – Russian Twists