Geeky Abs Workout
Geeky Abs Workout 50 – Mountain Climbers 20 Plank w/Side Tap 25 – Seated V-Ups 25 – Russian Twist […]
Geeky Abs Workout 50 – Mountain Climbers 20 Plank w/Side Tap 25 – Seated V-Ups 25 – Russian Twist […]
Ring My Bell Full Body Kettlebell Workout 10 – Reverse Lunge w/KB 10 – Single Arm KB Swings 10 –
Hot Sweaty Mess Full Body Workout 50 – High Knees 25 – Switch Kicks 20 – Sumo Squat w/Knee Up
Sexy Summer Full Body Workout 10 – Dead Man Burpees 10 – Goblet Squats 10 – Command Push Ups
Trouble 300 Rep Full Body Workout 50 Jumping Jacks 50 Mountain Climbers 50 V-Ups 50 Jump Lunges 50
Sexy Mama Lower Body Workout 20 – Cross Squats 10 – Squat w/Leg Pull 10 – Forward Lunge w/Twist
Gut Buster Ab Workout 15 -Double V-Ups 20 – Plank Jacks 20 – Reverse Crunches 20 – Russian Twists
Slaughterhouse Full Body Workout 10 – Get Down Get Up/Jump Tuck (Thighs/Butt/Abs) 10 – Overhead Jump Lunges (Thighs/Butt/Arm)