Crazy Sexy cool Full Body Workout
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Tucked Up!!! Full Body Workout 10 Jump Lunges w/Jump Tuck 10 3-Jumping Jacks w/Jump Tuck 10 Get Down/Get Ups
10 Commando Pushups 10 FWD Lunges w/Twist 10 Walkouts to T-Stand 10 Squats w/Hammer Curls 10 Pushup to Plank
Rush Cardio Workout 5 10-JUMPING JACKS/1-JUMP TUCK 10 BURPEES 50 HIGH KNEES 50 BUTTKICKERS 25 DYNAMIC SQUATS 25 MOUNTAIN CLIMBERS
Shape of You 50 Seal Jacks 10 Reverse Lunges w/Kick 25 Plank Jacks 25 Switch Kicks 20 Dorthys 10 Push
This video is from July 2016 and is part 1 of a 3 part series on how not
Ladies Who Lunge Lower Body Workout 10 Jump Lunges 10 Reverse Lunges 10 Curtsy Lunges 10 Side Lunges 10
Pump And Jump Full Body Workout 20 Squats w/Shoulder Press 10 Jump Lunges 20 Squats w/Hammer Curl 20 Jump Squats
BASIC BOOTY WORKOUT 10 DOUBLE LUNGES 10 REVERSE LUNGES W/KICK 20 DEAD LIFTS 10 LUNGE SQUAT LUNGES 10