Pump And Jump Full Body Workout
20 Squats w/Shoulder Press
10 Jump Lunges
20 Squats w/Hammer Curl
20 Jump Squats
20 Rows w/Tricep Kickback
10 180 degree Jump Squats
COMPLETE 3 ROUNDS
SUBSCRIBE FOR NEW VIDEO EVERY WEEK: http://www.youtube.com/subscription_center?add_user=seejanesweat
VISIT ME: https://seejanesweat.com
FOLLOW ME: http://twitter.com/#!/seejanesweat
VISIT ME: https://seejanesweat.com
FOLLOW ME: http://twitter.com/#!/seejanesweat
SEE ME: http://instagram.com/seejanesweat
PIN ME: http://pinterest.com/seejanesweat/my-workouts/
LIKE ME: http://www.facebook.com/pages/Seejanesweat/145264272226317
SUBSCRIBE TO ME: http://www.youtube.com/subscription_center?add_user=seejanesweat
The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html
Name of the Track: Cruising
Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html
DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.