March Madness Full Body Workout

March Madness

March Madness Full Body Workout

10 Super Jacks
10 Command Pushups
20 Dancing Crabs
10 Over/Unders
10 Plank Jacks to Jump Tuck
20 Dynamic Squats

COMPLETE 3 ROUNDS

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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