Just A Little Bit Crazy Full Body Workout

Just A Little Bit Crazy Full Body Workout

20 Lying Chest Presses
10 Walkout to Pushup
10 Superman to Dancing Crab
20 Froggers
25 Mountain Climbers
5 Turkish Getups

COMPLETE 3 ROUNDS

PRINT PDF Just A Little Bit Crazy

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.