It’s My Body, I Can Sweat If I Want To Full Body Workout
20 – Dorthys
25 – Squats
10- Plank Jacks to Burpees
10 – High Kick Over Chair
10 – Switch Lunge w/Kick
3 – 30 count Plank
COMPLETE 3 ROUNDS
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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html
Name of the Track: Cruising
Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html
DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.