I Woke Up Like This Full Body Workout
10 – Suicide Plank Burpees
10 – Single Leg Jump Squats
10 – Reverse Lunge w/Kick
20 – Supermans
20 -Dancing Crabs
10 – Get Down/Get Up w/Jump Tuck
COMPLETE 3 ROUNDS
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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html
Name of the Track: Cruising
Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html
DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.