Gut Buster Ab Workout
15 -Double V-Ups
20 – Plank Jacks
20 – Reverse Crunches
20 – Russian Twists
20 – Standing Crunches
20 – V-Up Extensions
COMPLETE 3 ROUNDS
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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html
Name of the Track: Cruising
Artist of the track: pacDV
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DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.