Girls With Guns Upper Body Workout
10 Dive Bombers
10 FWD Lunge w/Bicep Curls
10 Squat Thrusts w/Plank Row
10 Tricep Kickbacks
15 Squats w/Press Up
5 Single Arm Press Ups
COMPLETE 3 ROUNDS
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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html
Name of the Track: Cruising
Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html
DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.