Girl Crush Full Body Workout
10 Jump Lunges w/Kick
10 Thrusters
20 Low-Jacks
10 180 degree Jumps
15 Jump Tucks
10 Side Lunge w/Rotation
COMPLETE 3 ROUNDS
Print PDF Girl Crush
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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html
Name of the Track: Cruising
Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html
DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.