FAT WARS Full Body Workout
50 Jumping Jacks
10 Pushups to T-Stand
10 Sumo Squat w/Kick
20 Suicide Planks
10 Pop Ups
20 Pendulum Swings
COMPLETE 3 ROUNDS
PRINT PDF Fat Wars
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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html
Name of the Track: Cruising
Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html
DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.