Fat Crusher Full Body Workout
50 – Jumping Twists
10 – Alt. Side Kicking Hops
10 – Squats w/Cross Jab
10 – Squats w/Upright Row
10 – Heismans
10 – Side to Side Shuffles
COMPLETE 3 ROUNDS
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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html
Name of the Track: Cruising
Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html
DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.