Hot Sweaty Mess Full Body Workout
Hot Sweaty Mess Full Body Workout 50 – High Knees 25 – Switch Kicks 20 – Sumo Squat w/Knee Up […]
Hot Sweaty Mess Full Body Workout 50 – High Knees 25 – Switch Kicks 20 – Sumo Squat w/Knee Up […]
Sexy Summer Full Body Workout 10 – Dead Man Burpees 10 – Goblet Squats 10 – Command Push Ups
Trouble 300 Rep Full Body Workout 50 Jumping Jacks 50 Mountain Climbers 50 V-Ups 50 Jump Lunges 50
Plain Jane Full Body Workout 10 – Burpee w/Press Up 10 – Reverse Lunge w/Kick 10 – Curtsey Lunge w/Bicep
Right To Bare Arms Upper Body Workout 15 – Squat w/Press Up 10 – Squat w/Front Lateral Raise 10 –
Sexy Mama Lower Body Workout 20 – Cross Squats 10 – Squat w/Leg Pull 10 – Forward Lunge w/Twist
Gut Buster Ab Workout 15 -Double V-Ups 20 – Plank Jacks 20 – Reverse Crunches 20 – Russian Twists
Best. Workout. Ever. Full Body Workout 50 -Jumping Jacks 25 – Star Jacks 50 – Mountain Climbers 25 – Switch
Slaughterhouse Full Body Workout 10 – Get Down Get Up/Jump Tuck (Thighs/Butt/Abs) 10 – Overhead Jump Lunges (Thighs/Butt/Arm)
Buttastic Booty Workout 20 Weighted Step Ups 20 Weighted Side Step Ups 10 High Kick Over Chair 10 Bulgarian