Booty Blaster Workout

Booty Blaster

 

Booty Blaster Workout

20 – Jump Squats
15 – Step Ups
10 – Jump Lunges
10 – Single Leg Deadlifts
10 – Box Jumps
20 – Glute Bridges

COMPLETE 3 ROUNDS

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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