Banging Sandbag Full Body Workout
10 – Push Ups w/Sandbag Pull
20 – Russian Twists
10 – Sandbag Clean And Squat
10 – Sandbag Front Rows
10 – Sandbag Lunges
10 – Sandbag Dead Lifts
COMPLETE 3 ROUNDS
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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html
Name of the Track: Cruising
Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html
DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.