Author name: Jane

Midweek Motivation – If You Continuously…

Jane / September 28, 2016

Midweek Motivation – If you continuously compete with others you become bitter, but if you continuously compete with yourself, […]

Jane / September 26, 2016

ROGUE Full Body Workout 10 Commando Push Ups 20 Dancing Crabs 10 Sprinter Crunches 10 Walkouts to Superman 10

Jane / September 21, 2016

Midweek Motivation – Excuses will always be there for you. Opportunity won’t.

Jane / September 19, 2016

Bad Knees? Full Body Workout 20 Side to Side Steps w/Press Up 20 Walking High Knees w/Bicep Curl 25 Modified

Jane / September 14, 2016

Midweek Motivation – People will love you. People will hate you. And none of it will have anything to

Jane / September 12, 2016

Iron Maiden Full Body Workout 10 Squat Thrusts to Push Up 10 FWD Lunges w/Press Up 10 Plank Rows

Jane / September 7, 2016

Midweek Motivation – Today I have to get to workout!!!

Jane / September 5, 2016

This Is What You Came For Full Body Workout 50 Jumping Jacks 10 Reverse Lunges w/Kick 10 Squats w/Bicep

Jane / August 31, 2016

Midweek Motivation – At the end of our lives, we all ask, “Did I live? Did I love? Did

Jane / August 29, 2016

Fat Killer Full Body Workout 20 Pendulum Swings 10 Lunge Squat Lunges 10 Dolphin Hops 10 FWD Lunges w/Press Up