Author name: Jane

    The Motherland Full Body Workout (Requested by isos2triple0) 30 sec – Skipping Rope 10 – Kneeling Lunge w/Knee […]

Ab Blaster Workout You will need a stability ball and 2 dumbbells 10 – Ab Windshield Wipers 10 – Stability

Wellness Results This Is Why I Sweat Earlier today at my place of employment we had a wellness screening and

x Fat Blaster Full Body Workout 10 – Push Up to Superman 10 – Prisoner Jacks to Squat Thrust 10

  No Whining Allowed Full Body Workout You will need a medicine ball 6 – Skater to Push Up 6

    Come Get Some Full Body Workout You will need 2 dumbbells and a sandbag 5 each arm –

Sexy Summer Arms 10 – Dive Bombers 10 each arm – Squat Pivot Punch 4 each side – Spiderman Push

A couple of weeks ago the hubby and I went out for our bi-monthly date night. One of our favorite

       People text. My children text. My husband text. Even I, on occasion text. People text while driving.

    Dare to Wear Short Shorts Butt &Thigh Workout 10 – Pop Ups 10 each leg – Get Up/Get