Author name: Jane

Bridal Boot Camp Week 6

Jane / March 14, 2013

https://seejanesweat.com Bridal Boot Camp Week 6 25 Jumping Jacks 20 Plank w/Leg Extension 25 Jumping Jacks 20 Side Lunges […]

Jane / March 7, 2013

Bridal Boot Camp Week 5 20 Burpees 60 count High Knees 50 Butt Kickers 25 Jumping Jacks 25 Squat

Jane / February 28, 2013

Bridal Boot Camp Week 4 25 Mountain Climbers 25 Low Jacks 25 Static Runners Left Leg 25 Static Runners Right

Jane / February 21, 2013

Bridal Boot Camp Week 3 Workout 15 – Sprinter’s Lunge 15 – Squat w/Heel Touch 15 –

Jane / February 14, 2013

Bridal Boot Camp Week 2 10 – Burpee to Squat Hold 10 – FWD Jump Back Jump Double Jump Touch

Jane / February 7, 2013

Bridal Boot Camp Week 1 Workout 50 – Jumping Jacks 50 – Chair Squats 50 – Quick Feet In &

Jane / January 31, 2013

Unapologetic Full Body Workout 10 – Burpees 5 each arm – Turkish Get Up 5 each arm – One Arm

Jane / January 24, 2013

Be Unbeatable Lower Body Workout 10 – Burpee w/Side Leg Lift 50 – Chair Squats 20 each Leg – FWD

Jane / January 17, 2013

Be Stronger Upper Body Workout 30 – Jumping Jacks 10 – Push Ups 20 – Squat w/Press Up 10 –

Jane / January 10, 2013

Get ABtastic Ab Workout 30 Alt. Crunch Jacks 60 count Plank 20 Alt. Leg Raises 10 3-way Alt. Toe Touches