Belle of The Ball Full Body Kettlebell Workout
Belle of The Ball Full Body Kettlebell Workout 15 – Quick Feet In & Out 20 – Russian […]
Belle of The Ball Full Body Kettlebell Workout 15 – Quick Feet In & Out 20 – Russian […]
WIGGLE – Less Full Body Workout 20 – Sprawls 30 – Twisting Ab Hops 30 – Jumping
Challenge Me – One Minute Ski Hops How many Ski Hops can you do in one minute? Let me
Transformer Full Body Workout 10 – Burpees w/Push Ups 10 – Squat Kicks 10 – Jump Lunges 20 – V-Ups/Y-Crunches
Challenge Me Alt. Side Lunge w/Knee Up How many side lunges can you do in one minute? Let me
Challenge Me Step Ups How many step ups can you do in one minute? Let me know how well you
Look At Me Now Full Body Kettlebell Workout 50 – Toe Taps 10 – Alt. KB Swings 20 –
Challenge Me One Minute Switch Kicks How many switch kicks can you do in one minute? Let me know how
I Woke Up Like This Full Body Workout 10 – Suicide Plank Burpees 10 – Single Leg Jump Squats
Challenge Me One Minute Squat Thrust How many squat thrusts can you do in one minute? Let me know how