Midweek Motivation – Don’t Just Meet Your Goals.
Midweek Motivation – Don’t Just Meet Your Goals. Destroy Them.
Motivation
Workouts
Leg Day Lower Body Workout
Leg Day Lower Body Workout 20 Weighted Squats 20 Deadlifts 10 Reverse Lunges 20 Dynamic Squats
Motivation
Midweek Motivation – Once You Become Fearless…
Midweek Motivation – Once you become fearless, life becomes limitless.
Workouts
Girls With Guns Upper Body Workout
Girls With Guns Upper Body Workout 10 Dive Bombers 10 FWD Lunge w/Bicep Curls 10 Squat Thrusts w/Plank Row 10
Motivation
Midweek Motivation – Your Value…
Midweek Motivation – Your value doesn’t decrease based on someone’s inability to see your worth.
Workouts
Hot Body Slider Workout
Hot Body Slider Workout 10 Reverse Lunges 25 Mountain Climbers 10 One Arm Push-ups 20 Plank Jacks 10 Glute
Motivation
Midweek Motivation – When It Rains…
Midweek Motivation – When it rains, look for rainbows. When it’s dark, look for stars.
Workouts
Jump & Pump Total Body Workout
Jump & Pump Total Body Workout 10 180 degree Jump Squats 10 Push-ups 20 Jump Squats 10 Commando Push-ups
Motivation
Midweek Motivation – The More You Love…
Midweek Motivation – The more you love your decisions, the less you need others to love them.
Workouts
Ball Buster Full Body Workout
Ball Buster Full Body Workout 15 Chest Fly to Press Ups 20 Wall Squats 10 Back Extensions 15