Crazy Sexy cool Full Body Workout
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Workouts
Flat & Sexy Abs Workout
I’ve not been posting videos for a little while because things became a little overwhelming in my world. My father
Workouts
Tucked Up!!! Full Body Workout
Tucked Up!!! Full Body Workout 10 Jump Lunges w/Jump Tuck 10 3-Jumping Jacks w/Jump Tuck 10 Get Down/Get Ups
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Let’s Go Cardio
Let’s Go Cardio 50 Jumping Jacks 50 High Knees 20 Skaters 10 Long Jump w/Sprint Back 25 Jump Squats
Workouts
Fit For Fall Full Body Workout
10 Commando Pushups 10 FWD Lunges w/Twist 10 Walkouts to T-Stand 10 Squats w/Hammer Curls 10 Pushup to Plank
Workouts
Rush Cardio Workout
Rush Cardio Workout 5 10-JUMPING JACKS/1-JUMP TUCK 10 BURPEES 50 HIGH KNEES 50 BUTTKICKERS 25 DYNAMIC SQUATS 25 MOUNTAIN CLIMBERS