Do It Cause I Said So Cardio Workout
50 – Toe Taps on Medicine Ball
10 – Jump Lunges
50 – Butt Kickers
25 – Jump Squats
50 – Jumping Jacks
25 – Side Kick w/Hop
COMPLETE 3 ROUNDS
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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html
Name of the Track: Cruising
Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html
DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.