Mind Blown Cardio Workout

mind-blown-cardio


Mind Blown Cardio Workout

20 Quick Feet In & Out
15 Jump Lunges
30 High Knees
20 In & Out Jump Squats
15 Sprawls
10 Froggers to Push Up

COMPLETE 3 ROUNDS

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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