Sexy Summer Total Body Workout
10 Suicide Plank/ Plank Jack/ Ski abs
10 In/Out Crunch
10 Frogger/Push-up
10 Bicep Curl Squat
10 Plank Row
10 In/Out Deadlift
COMPLETE 3 ROUNDS
Print PDF Sexy Summer Total Body
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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html
Name of the Track: Cruising
Artist of the track: pacDV
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DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.