Girls With Guns Upper Body Workout

Girls With Guns


Girls With Guns Upper Body Workout

10 Dive Bombers
10 FWD Lunge w/Bicep Curls
10 Squat Thrusts w/Plank Row
10 Tricep Kickbacks
15 Squats w/Press Up
5 Single Arm Press Ups

COMPLETE 3 ROUNDS

SUBSCRIBE FOR NEW VIDEO EVERY WEEK: http://www.youtube.com/subscription_center?add_user=seejanesweat

VISIT ME: https://seejanesweat.com
FOLLOW ME: http://twitter.com/#!/seejanesweat
VISIT ME: https://seejanesweat.com
FOLLOW ME: http://twitter.com/#!/seejanesweat
SEE ME: http://instagram.com/seejanesweat
PIN ME: http://pinterest.com/seejanesweat/my-workouts/
LIKE ME: http://www.facebook.com/pages/Seejanesweat/145264272226317
SUBSCRIBE TO ME: http://www.youtube.com/subscription_center?add_user=seejanesweat

The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

Scroll to Top