Step Up Full Body Workout
10 – Stepper Hop Overs
25 – Alt. Step Ups
20 – Alt. Step Overs
20 – Suicide Planks
10 – Single Leg Squats
25 – Toe Taps
COMPLETE 3 ROUNDS
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The Royalty free music used in this video is “Smart Riot” by Huma-Huma
Name of the Track: Smart Riot
Artist of the track:Huma-Huma
DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.