Oct 272017
 

 

Tucked Up!!! Full Body Workout

10 Jump Lunges w/Jump Tuck
10 3-Jumping Jacks w/Jump Tuck
10 Get Down/Get Ups w/Jump Tuck
10 Squat Thrusts w/Jump Tuck
10 3-Plank Jacks w/Jump Tuck
10 Sprawls w/Jump Tuck

COMPLETE 3 ROUNDS

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DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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