Mar 012016
 

Work Full Body Workout

 

Work Full Body Workout

15 Quick Feet In/Outs
15 Front Raises w/Rotation
15 Curl Jacks
10 Single Arm Squatss
10 Single Arm High Pulls
25 V-Ups
COMPLETE 3 ROUNDS

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

 Posted by at 5:52 am

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