Jan 042016
 

Just A Little Bit Crazy

 

Just A Little Bit Crazy Full Body Workout

20 Lying Chest Presses
10 Walkout to Pushup
10 Superman to Dancing Crab
20 Froggers
25 Mountain Climbers
5 Turkish Getups

COMPLETE 3 ROUNDS

 

Just A Little Bit Crazy

PRINT PDF Just A Little Bit Crazy

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

 Posted by at 6:31 am

  2 Responses to “Just A Little Bit Crazy Full Body Workout”

  1. I have been looking for some workouts to tighten up this body of mine before summer. I am excited to follow your workouts and challenge myself. do you post daily? I hope so. Looking forward to my summer body.

    • Thanks. I post a couple times of week. Sometimes daily on my Instagram @seejanesweat Good luck to you on your journey. Happy to go along with you for this ride.

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