Nov 162015
 

Six Lunges You Should Try

 

Six Lunges You Should Try

10 Reverse Lunge w/Twist
10 Lunge w/Front Raise
10 Jump Lunges
10 Switch Lunge w/Kick
10 Double Lunges
10 Side Lunge w/Twist
COMPLETE 3 ROUNDS

Six Lunges You Should Try

 

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

 Posted by at 6:33 am

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