Oct 052015
 

Six Crunchless

Six Crunchless Abs Exercises Workout
#actuallyshecan have awesome abs at 47
20 Plank Taps
20 Supermans
20 Russian Twists
1 The 100s
20 Leaning Camel
20 Dead Bugs
COMPLETE 3 ROUNDS

Six Crunchless Abs Exercises

Print PDF Six Crunchless Abs Exercises

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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