Sep 212015
 

Ultimate Sandbag Workout

 


Ultimate Sandbag Workout

10 Sandbag Swings
10 Sandbag Pick Up w/Lunge
10 Sandbag Squats w/Kick
10 Straight Arm Sandbag Sit Up
10 Get Down/Get Up w/Sandbag Pick Up
10 Sandbag Hop Overs

COMPLETE 3 ROUNDS

Ultimate Sandbag Workout

 

Print PDF Ultimate Sandbag Workout

SUBSCRIBE FOR NEW VIDEO EVERY WEEK: http://www.youtube.com/subscription_center?add_user=seejanesweat

VISIT ME: http://seejanesweat.com
FOLLOW ME: http://twitter.com/#!/seejanesweat
VISIT ME: http://seejanesweat.com
FOLLOW ME: http://twitter.com/#!/seejanesweat
SEE ME: http://instagram.com/seejanesweat
PIN ME: http://pinterest.com/seejanesweat/my-workouts/
LIKE ME: http://www.facebook.com/pages/Seejanesweat/145264272226317
SUBSCRIBE TO ME: http://www.youtube.com/subscription_center?add_user=seejanesweat

The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

  3 Responses to “Ultimate Sandbag Workout”

  1. How much does your sandbag weigh? Thanks so much!

Sorry, the comment form is closed at this time.

%d bloggers like this: