Sep 072015
 

Heart Racing Cardio

Heart Racing Cardio Workout

50 Jumping Jacks
20 Jump Squats
50 Jumping Jacks
10 Jump Lunges
50 Jumping Jacks
10 Single Leg Squats
COMPLETE 3 ROUNDS

Heart Racing Cardio

 

Print PDF Heart Racing Cardio

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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