Jul 202015
 

Sexy Summer2015

 

Sexy Summer Full Body Workout

25 Cross Jacks
10 One-Legged Push Ups
10 One-Legged Tricep Kickbacks
25 Mountain Climbers
25 Jumping Twists
10 Plank Jacks to Push Up

COMPLETE 3 ROUNDS

Sexy Summer Full Body Workout

Print PDF Sexy Summer Full Body Workout

 

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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