Jun 292015
 

Busted

Busted Full Body Workout

10 Dorthys
10 Squat w/Side Kick
10 Pendulum Swings
10 Jumping Jacks w/Side Kick
10 Jump Lunges
10 Sprinter Crunches

COMPLETE 3 ROUNDS

 

Busted Full Body Workout

Print PDF Busted Full Body Workout

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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