Jun 152015
 

Texas Hold'em


Texas Hold ‘Em Full Body Workout

10 Barbell Step Ups
10 Barbell Squats
10 Bent Over Barbell Rows
10 Barbell Chest Presses
10 Squat Thrusts to Dumbbell Rows
10 Dumbbell Swings
COMPLETE 3 ROUNDS

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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