Jun 012015
 

Crushing It

 

Crushing It Full Body Workout

25 Star Jacks
5 Single Arm Press Ups
10 Burpees
10 Single Leg Squats
30 Mountain Climbers
15 Jackknife Crunches
COMPLETE 3 ROUNDS

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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