May 112015
 

I See Burpees

 

I See Burpees Full Body Workout

10 – Dead Man Burpees
10 – One-Legged Burpees
10 – 180 Degree Burpees
10 – Plank Jack Burpees
10 – Dumbbell Burpees
10 – Jump Lunges Burpees
COMPLETE 3 ROUNDS

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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