Feb 022015
Weight For It Full Body Workout
12 – Alt. Bicep Curls
12 – Overhead Shoulder Presses
12 – Single Arm Rows
12 – Deadlifts
12 – Squats
10 – Lunges w/Twist
Weight For It Full Body Workout
12 – Alt. Bicep Curls
12 – Overhead Shoulder Presses
12 – Single Arm Rows
12 – Deadlifts
12 – Squats
10 – Lunges w/Twist
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